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. 2019 Jul 23;6:110. doi: 10.3389/fnut.2019.00110

Table 1.

Examples of potential determinants of the inter-individual variability in cognitive decline.

Determinant Mechanisms Example
Gender
Age
Education
Intelligence coefficient
Development of expertise in a particular domain through training
Bilingualism
Socioeconomic factors
Reserve Education improves neuronal resources during childhood and adulthood and ameliorate age-related cognitive decline in later adulthood. This beneficial effect may be partly mediated by the effects of education on health, stress, lifestyle and profession.
Occupational attainment
Cognitive and social engagement
Physical activity
Diet
Alcohol abuse
Comorbidities
Smoking
Stress
Genetic factors
Maintenance Regular physical activity and exercise promotes neurogenesis and beneficial vascular changes which enhance brain maintenance.