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. 2019 Mar 18;34(8):1376–1378. doi: 10.1007/s11606-019-04936-5

Table 2.

Changes in Cardiovascular Health

Variable* Baseline Postintervention P value
Cardiovascular health factors
  Systolic BP (mmHg) 133.3 (18.9) 127.1 (19.3) .002
  Diastolic BP (mmHg) 82.8 (10.3) 77.1 (12.0) < .001
  BP control
    BP < 140/90, no. (%), mmHg 29 (59.2) 40 (81.6) .005
    BP < 130/80, no. (%), mmHg 13 (26.5) 23 (46.9) .008
  Total cholesterol (mg/dL) 182.8 (39.8) 185.1 (44.2) .21
  Fasting glucose (mg/dL) 89.1 (34.2) 86.4 (15.2) .81
Cardiovascular health behaviors
  Diet: fruit/vegetable intake, servings/day 3.4 (1.4) 4.5 (1.8) < .001
  Physical activity: moderate intensity, minutes/week, median, IQR 35 (0–110) 75 (25–188) .04
  Cigarette smoking status, current, no. (%) 1§ (2.2) 1§ (2.2) 1.0
  BMI (kg/m2) 33.1 (7.3) 33.0 (7.1) .48
Life’s Simple 7 composite score 8.3 (2.2) 9.0 (2.1) .05

BMI, body mass index; BP, blood pressure; IQR, interquartile range

*Mean (SD) unless otherwise indicated

†Data missing for 1 patient

‡Adapted definition of diet from American Heart Association–defined healthy 5-component dietary pattern

§Data missing for 5 patients