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. 2019 Jun 8;110(2):273–279. doi: 10.1093/ajcn/nqz104

TABLE 2.

Intervention studies investigating colonic adaptation in humans after a lactose-feeding period

Study population n Age Intervention Result Reference
Lactose-malabsorbing African Americans 22 13–39 y Gradually increased daily lactose intake for 6–12 wk until tolerated dose was reached Breath H2 concentration <5 ppm in 4 of 22 subjects (67)
Lactose-malabsorbing subjects 9 30 y (mean) Gradually increased daily lactose intake for 16 d from 0.2 to 1.0 g lactose/kg body weight Increase in fecal β-galactosidase activity (68)
Lactose-malabsorbing subjects 20 30 y (mean) Gradually increased daily lactose intake for 10 d from 0.6 g to 1.0 g lactose/kg body weight Decrease in breath H2 concentrations (68)
Lactose-malabsorbing subjects 24 20–47 y 17 g lactose 2 times/d for 14 d Increased fecal β-galactosidase activity and decreased breath H2 concentrations (69)
Lactose-malabsorbing African-Americans girls 14 11–15 y 33 g lactose/ d for 21 d Decrease in breath H2 concentrations (70)
Healthy Sicilian man 1 32 y Decreased daily lactose intake from 28.1 to 1.5 g for 2–3 wk and then increased daily lactose intake to 53 g Increase in breath H2 concentration followed by a decrease after reintroducing high daily lactose intake (71)
Lactase-deficient subjects 23 32 ± 9 y 25 g lactose 2 times/d for 14 d Increased fecal Bifidobacteria counts (73)
Lactase-persistent subjects 18 26 ± 7 y 25 g lactose 2 times/d for 14 d No changes in fecal bacterial counts (73)