Type of activity |
|
|
|
|
|
|
Walking |
14 |
93 |
14 |
87 |
10 |
71 |
Jogging |
5 |
33 |
5 |
31 |
7 |
50 |
Running |
5 |
33 |
5 |
31 |
6 |
42 |
Swimming |
2 |
13 |
2 |
12 |
0 |
0 |
Bicycling |
4 |
26 |
4 |
25 |
5 |
35 |
Dancing |
7 |
46 |
7 |
43 |
3 |
21 |
Basketball |
5 |
33 |
5 |
31 |
4 |
28 |
Football |
2 |
13 |
2 |
12 |
2 |
14 |
Soccer |
1 |
6 |
1 |
6 |
0 |
0 |
Lacrosse |
0 |
0 |
0 |
0 |
4 |
28 |
Muscle strengthening/cardio |
5 |
33 |
5 |
31 |
11 |
78 |
Other |
1 |
6 |
1 |
6 |
3 |
21 |
How many times per week do you engage in moderate-intensity aerobic activity such as brisk walking, jogging, running, swimming, and/or bicycling? |
None |
1 |
6 |
1 |
6 |
2 |
14 |
Once every week |
0 |
0 |
0 |
0 |
0 |
0 |
Twice every week |
5 |
33 |
5 |
31 |
1 |
7 |
Three times every week |
5 |
33 |
5 |
31 |
5 |
35 |
Four times or more every week |
4 |
26 |
4 |
25 |
6 |
42 |
How many hours each week do you engage in your physical activity? |
None |
0 |
0 |
0 |
0 |
1 |
7 |
Less than 1 h/wk |
2 |
13 |
2 |
12 |
4 |
28 |
2 h/wk |
3 |
20 |
3 |
18 |
0 |
0 |
3 h/wk |
3 |
20 |
3 |
18 |
0 |
0 |
4 h/wk |
2 |
13 |
2 |
12 |
2 |
14 |
5 hours or more per week |
5 |
33 |
5 |
31 |
6 |
42 |
How do you rate the level of intensity of your current physical activity/activities? |
None |
1 |
6 |
1 |
6 |
2 |
14 |
Light |
1 |
6 |
1 |
6 |
2 |
14 |
Moderate |
11 |
73 |
11 |
68 |
7 |
50 |
Vigorous |
2 |
13 |
2 |
12 |
2 |
14 |
Where do you exercise? (You may choose more than one answer) |
No place |
1 |
6 |
1 |
6 |
2 |
14 |
Home |
9 |
60 |
9 |
56 |
9 |
64 |
School |
5 |
33 |
5 |
31 |
3 |
21 |
Rec center |
3 |
20 |
3 |
18 |
4 |
28 |
The Y |
1 |
6 |
1 |
6 |
1 |
7 |
Fitness club |
2 |
13 |
2 |
12 |
4 |
28 |
Other |
5 |
33 |
5 |
31 |
5 |
35 |