Table 1.
Baseline and Follow-Up Values on All Study Measures.
| Study Measures | Baseline M (SD) | Follow-up M (SD) | Cohen’s d (Effect Size) | p-Value |
|---|---|---|---|---|
| Antropometric and Metabolic Measures | ||||
| Body Weight | 96.96 (16.2) | 94.81 (16.9) | 0.13 | 0.009 |
| Body Mass Index (BMI) | 34.1 (3.3) | 33.2 (3.2) | 0.29 | 0.013 |
| Waist Circumference (cm) | 109.43 (12.9) | 109.23 (12.3) | 0.02 | 0.602 |
| Blood Glucose (mg/dL) | 105.6 (28.2) | 107.3 (29.4) | 0.06 | 0.736 |
| Systolic Blood Pressure (mmHg) | 145.9 (15.6) | 148.22 (24.2) | 0.11 | 0.812 |
| Diastolic Blood Pressure (mmHg) | 78.1 (12.4) | 78.89 (8.3) | 0.07 | 0.877 |
| Physical Function | ||||
| Six Min Walk (meters) | 301.8 (91.0) | 310.89 (111.2) | 0.09 | 0.585 |
| Six Min Walk (m/s) | 0.88 (0.2) | 0.92 (0.2) | 0.21 | 0.877 |
| Grip Strength (dominant hand) | 22.3 (7.0) | 24.0 (6.8) | 0.13 | 0.270 |
| Health Related Quality of Life | ||||
| SF-12 Physical Function (Summary Score) |
13.6 (3.1) | 14.9 (2.0) | 0.52 | 0.185 |
| SF-12 Mental Function (Summary Score) | 22.0 (2.1) | 22.8 (1.7) | 0.41 | 0.285 |
| SF-12 Total Score | 35.6 (4.6) | 37.7 (3.2) | 0.54 | 0.170 |
| Fatigability | ||||
| Pittsburgh Fatigue Scale (Mental) | 13.8 (8.3) | 14.7 (8.9) | 0.10 | 0.787 |
| Pittsburgh Fatigue Scale (Physical) | 24.7 (6.8) | 24.9 (8.2) | 0.03 | 0.650 |
| Cogntive Function | ||||
| MoCA | 25.6 (3.4) | 25.9 (3.1) | 0.09 | 0.810 |