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. 2019 Jul 3;11(7):1514. doi: 10.3390/nu11071514

Table 1.

Possible effects of dietary factors on BC risk.

Study Results Reference
Fruits, vegetables Meta-analysis (15 prospective studies) RR = 0.89 (95% CI, 0.80–0.99, p = 0.67) fruits + vegetables; highest vs. lowest intake
RR = 0.92 (95% CI, 0.86–0.98, p = 0.36) fruits; highest vs. lowest intake
RR = 0.99 (95% CI, 0.92–1.06, p = 0.26) vegetables; highest vs. lowest intake
[25]
Prospective study (75,929 women, 38–63 years, 24 years follow-up) RR = 0.82 (95% CI, 0.71–0.96, p = 0.01), 2 servings/week of total berries
RR = 0.69 (95% CI, 0.50–0.95, p = 0.02), 1 serving/week of blueberries
RR = 0.59 (95% CI, 0.37–0.93, p = 0.02), 2 servings/week of peaches/nectarines
[26]
Prospective study (31,000 women, 36–64 years, 11.25 years follow-up) HR = 0.70 (95% CI, 0.57–0.86, p = 0.0001) leafy vegetables, highest vs. lowest quintile
HR = 0.75 (95% CI, 0.60–0.94, p = 0.01) fruiting vegetables, highest vs lowest quintile no association with fruit
[27]
Red meat Meta-analysis (13 cohort, 3 case-control, 2 clinical trials) RR = 1.06 (95%CI, 0.99–1.14) unprocessed red meat, highest vs. lowest intake
RR = 1.09 (95%CI, 1.03–1.16) processed red meat, highest vs. lowest intake
[28]
Cohort study (262,195 women, 7 years follow-up) Meta-analysis
HR = 1.21 (95% CI, 1.08–1.35, p = 0.001), >9 g/day processed red meat
RR = 1.09 (95% CI 1.03–1.15, p = 0.662), >9 g/day processed red meat in post-menopausal women
RR = 0.99 (95% CI 0.88–1.10, p = 0.570), >9 g/day processed red meat in pre-menopausal women
[29]
Dietary Fat Randomized controlled trial (48,835 post-menopausal women, 8.1 years follow-up) HR = 0.91 (95% CI, 0.83–1.01, NS) intervention group vs. control group [30]
Meta-analysis (cohort + case-control studies) RR = 1.091 (95% CI, 1.001–1.184) cohort PUFA
RR = 1.042 (95%CI, 1.013–1.073) case-control total fat
RR = 1.22 (95% CI, 1.08–1.38) case-control PUFA
[31]
Systematic review (18 studies) 45–78% increased risk of death with increased intake of trans fats [32]
EPIC study (337,327 women, 11.5 years follow-up) HR = 1.20 (95% CI, 1.0–1.45, p = 0.05), highest vs. lowest quintile of total fat intake (ER+PR+ BC)
HR = 1.2 (95% CI, 1.09–1.52, p = 0.009), highest vs. lowest quintile of saturated fat intake (ER+PR+ BC)
HR = 1.29 (95% CI, 1.01–1.64, p = 0.04), highest vs. lowest quintile of saturated fat intake (HER2 BC)
[33]
Meta-analysis (6 cohort studies + 3 case-control studies) RR = 1.29 (95% CI, 1.06–1.56), highest vs. lowest cholesterol intake [34]
Dairy products Pooled analysis (8 prospective cohort studies) (351,041 women, 15 years follow-up) NS [35]
Meta-analysis (18 prospective cohort studies, n = 1,063,471) RR = 0.91 (95% CI, 0.80–1.02, p = 0.003), milk consumption
RR = 0.85 (95% CI, 0.76–0.95, p = 0.01), highest vs. lowest total dairy food
[36]
Meta-analysis (22 cohort + 5 case-control studies) RR = 0.90 (95% CI, 0.83–0.98, p = 0.111), highest vs. lowest dairy products
RR = 0.91 (95% CI, 0.83–0.99, p = 0.991), yogurt consumption
RR = 0.85 (95% CI, 0.75–0.96, p = 0.121), low-fat dairy consumption
[37]
Carbohydrate, Glycaemic Index Meta-analysis (19 prospective studies) RR = 1.04 (95% CI, 1.00–1.07, p = 0.19), 10 units/d for glycemic index
RR = 1.01 (95% CI, 0.98–1.04, p = 0.07), 50 units/d for glycemic load
RR = 1.00 (95% CI, 0.96–1.05, p = 0.01), 50 g/d for carbohydrate intake
[38]
Soy products, isoflavones Meta-analysis (14 case-control + 7 cohort studies) RR = 0.75 (95% CI, 0.59–0.95, p = 0.023), soyfood intake
RR = 0.81 (95% CI, 0.67–0.99), isoflavone intake
[39]
Meta-analysis (1 cohort + 7 case-control studies) OR = 0.71 (95% CI, 0.60–0.85, p = 0.023), highest vs. lowest soy intake in Asians
OR = 0.88 (95% CI, 0.78–0.98, p = 0.60), moderate vs. lowest soy intake in Asians
OR = 1.04 (95% CI, 0.97–1.11, p = 0.42), highest vs. lowest soy isoflavone intake in Western populations
[40]
Meta-analysis (18 prospective studies) RR = 0.89 (95% CI, 0.79–0.99, p = 0.001), highest vs. lowest isoflavone intake (RR = 0.76, 95% CI: 0.65–0.86, p = 0.136 in Asian population; RR = 0.97, 95% CI: 0.87–1.06, p = 0.083 in Western population) [41]

RR: multivariable-adjusted relative risk; HR: adjusted hazard ratio; OR: odds ratio; CI: confidence intervals; NS: not significant; PUFA: poly unsaturated fatty acids; ER: estrogen receptor; PR: progesterone receptor; HER2: human growth factor-neu receptor; BC: breast cancer; EPIC: European Prospective Investigation into Cancer and Nutrition.