Table 1.

Resistance exercises through the e-CuidateChemo telehealth program.

Material and week		Time (min)	Volume	Intensity criteria (Borg rating)
Self-supporting				10-13a
	1	15	Training: 1×10-12 repetitions
	2	15	1×12 repetitions
	3	20	(2×8 repetitions) 30 seconds
	4	20	(2×10 repetitions) 30 seconds
Elastic bands				10-13a
	5	20	Training: 1×12 repetitions
	6	25	(2×12 repetitions) 30 seconds
	7	25	(3×8 repetitions) 30 seconds
	8	20	(2×12 repetitions) 30 seconds

^aTwo days with more than a rating of 13 on the Borg scale after training represents a decrease in the intensity of the training program.