Table 2.
Self-efficacy to overcome barriers to PA and to engage in PA (n=56)
| Variable | Mean±SD | Min-Max |
|---|---|---|
| Self-efficacy to overcome barriers | ||
| Feeling tired | 54.2±24.1 | 0-100 |
| Poor weather conditions | 54.4±20.3 | 20-100 |
| Experiencing personal problems | 53.4±21.3 | 10-100 |
| Experiencing depression | 49.1±21.1 | 0-100 |
| Feeling anxious | 49.9±21.1 | 0-100 |
| Recovering from injuries or illness | 49.7±18.9 | 10-100 |
| Feeling uncomfortable while exercising/walking | 48.3±18.3 | 10-90 |
| During or after the holidays | 56.7±23.5 | 20-100 |
| Having too much housework | 52.8±24.2 | 0-100 |
| There being another thing that is more interesting to do | 56.5±23.2 | 10-100 |
| Overall | 59.1±26.4 | - |
| Self-efficacy to engage in PA (walking, step/d) | ||
| 1000 | 83.2±21.8 | 20-100 |
| 2000 | 75.4±28.3 | 10-100 |
| 3000 | 71.3±29.1 | 10-100 |
| 4000 | 62.9±30.9 | 10-100 |
| 6000 | 55.7±33.8 | 0-100 |
| 8000 | 48.9±34.6 | 0-100 |
| 10 000 | 42.5±32.7 | 0-100 |
| 12 000 | 33.2±31.8 | 0-100 |
| Overall | 52.5±13.8 | - |
PA, physical activity; SD, standard deviation; Min, minimum; Max, maximum.