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. 2019 Aug 8;7:e7270. doi: 10.7717/peerj.7270

Table 2. Functional Movement Screen and motor competence scores (mean and 95% CI).

Variable Men (n = 68) Women (n = 24) p-value Effect size
FMS Deep Squat 2.0[1.8–2.2] 2.3 [2.0–2.5] 0.951 Very mall effect
FMS Hurdle Step 1.6 [1.4–1.8] 1.7 [1.3–2.0] 0.954 Very mall effect
FMS In Line Lunge 1.9 [1.7–2.0] 2.2 [1.8–2.5] 0.062 Small effect
FMS Shoulder Mobility 2.0 [1.6–2.3] 2.2 [1.8–2.6] 0.175 Small effect
FMS Active Straight Leg Raise 2.2 [2.0–2.5] 2.8 [2.6–3.0]* 0.008 Small effect
FMS Trunk Stability Push-Up 2.3 [2.0–2.6]* 1.2 [0.9–1.5] 0.000 Medium effect
FMS Rotary Stability 1.9 [1.9–2.0] 2.0 [2.0–2.0] 0.298 Small effect
FMS Composite Score 13.8 [12.9–14.6] 14.3 [13.4–15.2] 0.774 Very mall effect
MC Stability 99.4 [94.4–104.4]* 90.2 [84.3–96.1] 0.000 Medium effect
Shifting Platforms 31.3 [30.0–32.7]* 29.4 [28.1–30.6] 0.000 Medium effect
Lateral Jumps 49.9 [47.7–52.0]* 46.5 [44.2–48.8] 0.002 Medium effect
MC Manipulative 111.7 [108.6–114.8]* 75.7 [68.5–82.9] 0.000 Large effect
Throwing Velocity (m/s) 22.4 [21.6–23.3]* 15.2 [13.9–16.5] 0.000 Large effect
Kicking Velocity (m/s) 25.7 [25.0–26.4]* 17.8 [16.4–19.1] 0.000 Large effect
MC Locomotor 100.1 [95.2–105.0]* 100.0 [95.5–104.5] 0.004 Medium effect
Shuttle Run (s) 9.5 [8.8–10.1]* 11.0 [10.7–11.4] 0.000 Large effect
Standing Long Jump (cm) 221.6 [214.4–228.8]* 183.1 [167.6–198.6] 0.000 Large effect
Total MC 103.7 [100.9–106.5]* 88.6 [83.5–93.7] 0.000 Large effect

Notes.

FMS
Functional Movement Screen
cm
centimeters
m/s
meters per seconds
s
seconds
MC
motor competence
*

p < 0.05.