Table 2. Functional Movement Screen and motor competence scores (mean and 95% CI).
Variable | Men (n = 68) | Women (n = 24) | p-value | Effect size |
---|---|---|---|---|
FMS Deep Squat | 2.0[1.8–2.2] | 2.3 [2.0–2.5] | 0.951 | Very mall effect |
FMS Hurdle Step | 1.6 [1.4–1.8] | 1.7 [1.3–2.0] | 0.954 | Very mall effect |
FMS In Line Lunge | 1.9 [1.7–2.0] | 2.2 [1.8–2.5] | 0.062 | Small effect |
FMS Shoulder Mobility | 2.0 [1.6–2.3] | 2.2 [1.8–2.6] | 0.175 | Small effect |
FMS Active Straight Leg Raise | 2.2 [2.0–2.5] | 2.8 [2.6–3.0]* | 0.008 | Small effect |
FMS Trunk Stability Push-Up | 2.3 [2.0–2.6]* | 1.2 [0.9–1.5] | 0.000 | Medium effect |
FMS Rotary Stability | 1.9 [1.9–2.0] | 2.0 [2.0–2.0] | 0.298 | Small effect |
FMS Composite Score | 13.8 [12.9–14.6] | 14.3 [13.4–15.2] | 0.774 | Very mall effect |
MC Stability | 99.4 [94.4–104.4]* | 90.2 [84.3–96.1] | 0.000 | Medium effect |
Shifting Platforms | 31.3 [30.0–32.7]* | 29.4 [28.1–30.6] | 0.000 | Medium effect |
Lateral Jumps | 49.9 [47.7–52.0]* | 46.5 [44.2–48.8] | 0.002 | Medium effect |
MC Manipulative | 111.7 [108.6–114.8]* | 75.7 [68.5–82.9] | 0.000 | Large effect |
Throwing Velocity (m/s) | 22.4 [21.6–23.3]* | 15.2 [13.9–16.5] | 0.000 | Large effect |
Kicking Velocity (m/s) | 25.7 [25.0–26.4]* | 17.8 [16.4–19.1] | 0.000 | Large effect |
MC Locomotor | 100.1 [95.2–105.0]* | 100.0 [95.5–104.5] | 0.004 | Medium effect |
Shuttle Run (s) | 9.5 [8.8–10.1]* | 11.0 [10.7–11.4] | 0.000 | Large effect |
Standing Long Jump (cm) | 221.6 [214.4–228.8]* | 183.1 [167.6–198.6] | 0.000 | Large effect |
Total MC | 103.7 [100.9–106.5]* | 88.6 [83.5–93.7] | 0.000 | Large effect |
Notes.
- FMS
- Functional Movement Screen
- cm
- centimeters
- m/s
- meters per seconds
- s
- seconds
- MC
- motor competence
p < 0.05.