Table 2.
Levels of resilience according to gender and PA.
| Resilience | Gender | Mean ± SD | Resilience | PA | Mean ± SD |
|---|---|---|---|---|---|
| RES∗ | Men | 3.05 ± 0.56 | RES∗ | +3 h/week | 3.01 ± 0.50 |
| Women | 2.96 ± 0.46 | –3 h/week | 2.90 ± 0.48 | ||
| PC∗ | Men | 3.21 ± 0.65 | PC∗ | +3 h/week | 3.16 ± 0.60 |
| Women | 3.10 ± 0.57 | –3 h/week | 3.02 ± 0.56 | ||
| TA | Men | 2.98 ± 0.60 | TA∗ | +3 h/week | 2.88 ± 0.55 |
| Women | 2.80 ± 0.53 | –3 h/week | 2.79 ± 0.59 | ||
| PA∗ | Men | 3.18 ± 0.62 | PA | +3 h/week | 3.18 ± 0.59 |
| Women | 3.14 ± 0.59 | –3 h/week | 3.00 ± 0.64 | ||
| CO | Men | 3.00 ± 0.71 | CO | +3 h/week | 3.03 ± 0.69 |
| Women | 3.02 ± 0.67 | –3 h/week | 2.94 ± 0.64 | ||
| S | Men | 2.42 ± 0.96 | S | +3 h/week | 2.39 ± 0.89 |
| Women | 2.40 ± 0.83 | –3 h/week | 2.46 ± 0.77 |
RES, resilience; PC, personal competence; TA, tolerance to adversity; PA, positive acceptance to changes; CO, control capacity; S, spirituality; SD, standard deviation. ∗Statistically significant differences (p < 0.05).