TABLE 4.
Body composition and anthropometric measurements of female of adolescents participating in the study.
| Variables |
Aerobic plus resistance training group |
Resistance plus aerobic training group |
||||
| Pre | Post | Cohen’s d | Pre | Post | Cohen’s d | |
| Age (years old) | 13.4 ± 2.0 | 13.9 ± 2.1 | 0.2 | 13.1 ± 3.0 | 13.1 ± 2.5 | 0.0 |
| Body mass (kg) | 90.8 ± 23.7 | 87.5 ± 19.3 | –0.1 | 86.5 ± 21.1 | 85.8 ± 21.0 | –0.0 |
| Stature (cm) | 162.0 ± 8.7 | 164.4 ± 9.6 | 0.3 | 161.1 ± 11.4 | 161.2 ± 10.5 | 0.0 |
| BMI (kg/m2) | 34.1 ± 7.1 | 32.2 ± 5.8 | –0.3 | 33.6 ± 6.2 | 32.1 ± 5.4 | –0.2 |
| MME (kg)∗ | 27.6 ± 6.6 | 28.3 ± 6.6 | 0.1 | 27.0 ± 6.6 | 27.3 ± 7.0 | 0.0 |
| FM (kg) ∗ | 41.7 ± 14.9 | 36.5 ± 11.9 | –0.3 | 40.9 ± 13.8 | 36.5 ± 11.8 | –0.3 |
| BF (%) ∗ | 44.7 ± 6.4 | 41.3 ± 6.8 | –0.5 | 44.6 ± 7.4 | 41.9 ± 6.8 | –0.4 |
| RMR (Kcal) ∗ | 1414.3 ± 216.1 | 1470.6 ± 237.6 | 0.3 | 1427.8 ± 241.3 | 1434.2 ± 235.6 | 0.0 |
| WC (cm)∗ | 95.6 ± 13.1 | 91.7 ± 10.4 | –0.3 | 93.6 ± 12.9 | 92.2 ± 11.3 | –0.1 |
| NC (cm) | 35.9 ± 3.4 | 35.8 ± 3.0 | 0.0 | 36.2 ± 3.4 | 36.1 ± 3.0 | 0.0 |
| AC (cm) | 34.7 ± 4.5 | 34.7 ± 3.8 | 0.0 | 35.1 ± 5.2 | 35.5 ± 5.3 | 0.1 |
Data are expressed as mean and (±) standard deviation; BMI, body mass index; MME, musculoskeletal mass; FM, fat mass; BF, percentage of body fat; RMR, resting metabolic rate; WC, waist circumference; NC, neck circumference; AC, relaxed right arm circumference; ∗time effect (p < 0.05).