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. 2019 Jul 29;8:145. doi: 10.4103/jehp.jehp_32_19

Table 6.

Effect of alternate nostril breathing exercise on physiological parameters of patients with hypertension on the 5th day in the study group (n=170)

Physiological parameters Preassessment (n=85) Postassessment (n=85) Mean difference Paired t-test P


Mean SD Mean SD
Systolic BP 126.64 6.548 80.42 2.897 46.22 2.746 0.007 (S)**
Diastolic BP 80.42 2.897 80.31 2.984 00.11 1.919 0.058 (S)*
Heart rate 85.58 7.777 84.21 7.862 1.37 9.069 0.000 (S)***
Rate pressure product 10,839.72 1195.877 10,665.84 1188.762 173.88 9.218 0.000 (S)***

P<0.001. S=Significant, SD=Standard deviation, BP=Blood pressure

* 95% P<0.05 0.02-0.05

** 99% P<0.01 0.002-0.01

*** 99.9% P<0.001 0.000-0.001