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Evolution of VO2max indices. The VO2max indices as evaluated using the Léger shuttle test, on average, evolved better between T1 and T2 in HIG compared to LMIG. Although there was a trend for improvement of these indices in both groups, a significant improvement of VO2max indices (p = 0.014) was only observed in the HIG group. The errors bars represent standard error of the mean (SEM).
