Table 2.
Means and standard deviations for each of the behavioral outcomes in the three groups in randomized controlled trial 1.
| Behavioral outcomes | CGa, mean (SD) | IGb–PAc, mean (SD) | IG–SBd, mean (SD) | ||||
|
|
Pre | Post | Pre | Post | Pre | Post | |
| LASAe questionnaire | |||||||
|
|
Total sitting time (min/day) | 553.06 (174.05) | 567.94 (211.84) | 592.83 (232.52) | 470.38 (185.23) | 599.17 (133.58) | 579.44 (188.84) |
| IPAQf | |||||||
|
|
Total transport-related PA (min/day) | 18.02 (24.61) | 31.30 (36.60) | 13.90 (25.70) | 29.34 (24.61) | 35.54 (35.30) | 26.50 (23.16) |
|
|
Total household-related PA (min/day) | 45.28 (71.89) | 46.89 (62.34) | 63.33 (71.60) | 62.96 (56.18) | 44.17 (78.15) | 67.29 (92.89) |
|
|
Total leisure-related PA (min/day) | 16.35 (18.76) | 38.45 (59.88) | 19.08 (25.59) | 30.61 (41.58) | 38.63 (46.27) | 49.86 (74.39) |
|
|
Total PA (min/day) | 86.07 (70.54) | 124.50 (96.02) | 113.81 (90.52) | 143.83 (91.48) | 137.98 (99.89) | 150.07 (100.48) |
|
|
Moderate-to-vigorous physical activity (min/day) | 17.86 (24.37) | 61.98 (75.83) | 53.19 (72.03) | 48.67 (41.35) | 47.26 (67.18) | 63.57 (76.93) |
| Accelerometer | |||||||
|
|
Number of breaks per day | 16.63 (2.25) | 15.65 (2.87) | 15.51 (3.08) | 14.64 (2.39) | 16.88 (1.69) | 17.50 (1.45) |
|
|
Length of sedentary bouts (min/day) | 22.90 (2.70) | 23.46 (2.01) | 22.34 (2.44) | 22.82 (2.64) | 22.80 (1.57) | 23.22 (1.14) |
|
|
Sedentary time (min/day) | 544.52 (56.24) | 537.77 (81.01) | 528.09 (80.79) | 498.09 (43.81) | 551.39 (56.66) | 555.21 (44.39) |
|
|
Light physical activity (min/day) | 239.34 (73.14) | 231.51 (76.84) | 238.13 (67.23) | 244.46 (71.05) | 218.87 (54.49) | 215.69 (37.91) |
|
|
Moderate physical activity (min/day) | 23.14 (12.93) | 19.36 (14.77) | 17.02 (15.70) | 25.50 (15.77) | 20.15 (13.92) | 19.13 (14.06) |
|
|
Moderate-to-vigorous physical activity (min/day) | 23.20 (12.92) | 19.36 (14.77) | 17.07 (15.68) | 25.50 (15.77) | 20.23 (13.87) | 19.38 (13.81) |
|
|
Total PA | 262.54 (78.58) | 267.17 (83.11) | 255.19 (69.00) | 269.95 (78.24) | 239.10 (48.83) | 235.07 (33.89) |
|
|
Daily steps | 6203.10 (2284.41) | 6292.05 (2480.44) | 5364.39 (2219.28) | 6549.71 (2313.67) | 6083.88 (1343.30) | 6001.03 (1107.26) |
aCG: control group.
bIG: intervention group.
cPA: physical activity.
dSB: sedentary behavior.
eLASA: Longitudinal Aging Study Amsterdam.
fIPAQ: international physical activity questionnaire.