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. Author manuscript; available in PMC: 2020 Jun 1.
Published in final edited form as: Med Sci Sports Exerc. 2019 Jun;51(6):1186–1194. doi: 10.1249/MSS.0000000000001895

Figure 2.

Figure 2.

There were no statistically significant differences between FRT and TRT sessions at baseline. State anxiety significantly decreased pre- to 15-minutes post- FRT (p=0.028) as compared to TRT. There was a significant decrease in state anxiety from pre- to post- (p<0.01) post- to 15-minutes post- (p=0.03) and pre- to 15-minutes post (p<0.01) the FRT session, and significant decrease pre to post- (p<0.02) and pre- to 15-minutes post- (p<0.01) the TRT session.