Simplified energy level diagrams for intramethyl 1H−13C and 1H transitions within a side-chain methyl group. In each, α and β represent the low- and high-energy states being manipulated in NMR experiments. (A) Four energy levels are shown for the simplified 1H–13C spin system. The single-quantum (SQ), double-quantum (DQ), and zero-quantum (ZQ) transitions are indicated. The ZQ/DQ relaxation experiments shown in Figure 2D monitor the relaxation of the ZQ and DQ coherences depicted here. (B) Four energetic states are shown for intramethyl proton transitions,65 where the SQ, DQ, and triple-quantum (TQ) transitions are indicated. SQ transitions between adjacent energy levels (gray arrows) are allowed. The 1H DQ (solid lines) and TQ (dashed line) coherences are traditionally “forbidden” but can be accessed in side-chain methyl groups in macromolecular systems since their relaxation is nonzero.