Table 1.
Inclusion criteria |
Age range from 16 to 65 years |
Diagnosis of asthma made by a physician and/or the reimbursement right for asthma medication from the Finnish National Social Insurance Institution (i.e. code 203) |
In the case of newly diagnosed asthma, he/she had to fulfil the diagnostic criteria for asthma as outlined in the Finnish Guidelines for Asthma Management (a) |
Mild or moderate asthma. |
Exclusion criteria |
Exclusion criteria for severe asthma at baseline included: (1) FEV1 < 60% of predicted in spirometry; (2) PEF variability >30% at least 2 times during an 1-week monitoring period; (3) use of short-acting bronchodilating medication at least four times daily; and/or (4) permanent daily oral steroid treatment. |
The following chronic diseases: serious coronary heart disease, severe hypertension, severe heart failure, severe musculoskeletal disorder, dementia, and/or physician diagnosed chronic obstructive lung disease. |
Exercising regularly at baseline (before the intervention) at least three times per week |
aDuodecim. 2012. The Finnish Guidelines for Asthma Management (http://www.kaypahoito.fi/web/kh/suositukset/suositus?id=hoi06030, Accessed 20 July 2018).