Table 2.
Nutrient intake, sleep, and physical activity (PA) data leading up to each trial.
| Parameters | Mango (n = 24) | Control (n = 24) | P value |
|---|---|---|---|
| Select nutrient intake | |||
| Calories | 2158 ± 148 | 2240 ± 161 | .69 |
| Protein (g) | 89.4 ± 8.7 | 89.5 ± 7.8 | .99 |
| Fat (g) | 85.3 ± 8.2 | 86.8 ± 7.2 | .90 |
| Carbohydrates (g) | 261.8 ± 21.4 | 282.5 ± 23.7 | .37 |
| Monosaccharides (g) | 3.1 ± 0.9 | 4.7 ± 1.5 | .34 |
| Disaccharides (g) | 12.6 ± 3.5 | 13.2 ± 4.3 | .93 |
| Dietary fiber (g) | 14.4 ± 1.5 | 14.8 ± 1.4 | .84 |
| Sleep and physical activity | |||
| Sleep (min/night) | 431.3 ± 12.9 | 428.8 ± 10.9 | .78 |
| Sedentary activity (min/day) | 337.9 ± 44.0 | 291.3 ± 42.7 | .47 |
| Standing/walking (min/days) | 89.2 ± 25.3 | 106.0 ± 25.0 | .39 |
| Heavy work (min/day) | 29.6 ± 9.0 | 34.6 ± 9.8 | .65 |
| Leisure—no PA (min/day) | 210.0 ± 42.2 | 173.8 ± 28.1 | .29 |
| Leisure—light PA (min/week) | 283.1 ± 48.6 | 213.5 ± 45.1 | .29 |
| Leisure—moderate PA (min/week) | 88.8 ± 21.2 | 113.8 ± 25.2 | .42 |
| Leisure—strenuous PA (min/week) | 174.0 ± 36.7 | 146.3 ± 31.5 | .35 |
Data represent Mean ± SEM.
Leisure (no PA)—min/day watching TV, sitting quietly, reading, and listening to music or the like. Leisure (light PA)—min/week engage in light physical activity such as walking, light cleaning, raking lawn, or lightly strenuous exercise such as yoga, bowling, or similar activities. Leisure (moderate PA)—min/week engaged in gardening, carrying, loads upstairs, or moderately strenuous sport such as gymnastics, swimming, bicycling, strengths conditioning, or similar activities. Leisure (strenuous PA)—min/week engaged in strenuous sport and conditioning exercise such as running, jogging, soccer, tennis, aerobics, or similar activities.