Table 4.

Key themes, subthemes and perceived impact of subthemes

Main themes	Subthemes	Perceived subthemes
1. Clarity of thought	Reduced intrusive thoughts Relief from slowed thoughts Reaching new understandings	Getting a break
2. Focus and concentration	Able to make decisions Motivation and energy	Choosing not to act on SI Able to let go Seeing other options
3. Ability to function	Activities of daily living Socialisation	Doing normal stuff Improved connection with others

SI, suicidal ideation.