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. 2019 Aug 22;16:35. doi: 10.1186/s12970-019-0302-y

Table 3.

Macronutrient and Energy Intake Scaled for Body Size of British Professional and Amateur Natural Bodybuilders

Stage PRO SD AMA SD Mean SD p time p division p time × division
Male
 Protein (g/kg BW) Start 2.9 0.9 2.8 0.6 2.9 0.7 0.060 0.814 0.889
End 3.1 0.6 3.0 0.8 3.0 0.7
 Carbohydrate (g/kg BW) Start 4.9 1.1 4.1 1.2 4.3 1.2 0.228 0.034 0.135
End 4.9 1.3 3.5 1.5 3.8 1.8
 Fat (g/kg BW) Start 0.6 0.3 0.8 0.3 0.8 0.3 0.024 0.549 0.363
End 0.8 0.3 0.8 0.4 0.8 0.3
 Energy (kcal/kg BW) Start 37.2 7.5 34.5 6.1 35.2 6.5 0.089 0.124 0.301
End 36.6 5.4 31.4 6.6 32.6 6.4
Female
 Protein (g/kg BW) Start 3.2 0.6 3.2 0.8 3.2 0.8 0.113 0.967 0.879
End 3.1 0.8 2.6 1.6 2.8 1.4
 Carbohydrate (g/kg BW) Start 4.0 1.4 3.0 1.1 3.4 1.2 0.152 0.201 0.626
End 3.1 0.8 2.6 1.6 2.8 1.4
 Fat (g/kg BW) Start 0.8 0.5 0.7 0.3 0.7 0.4 0.572 0.998 0.714
End 0.7 0.3 0.7 0.4 0.7 0.3
 Energy (kcal/kg BW) Start 34.5 12.3 29.1 5.5 31.0 8.5 0.827 0.251 0.554
End 32.2 3.1 30.2 7.6 30.9 6.3

p time, difference in means over the competition preparation diet (start, middle and end of phases), p result, division in means between PRO and AMA. Time x division interaction between diet over time and division. Differences in macronutrients and energy measured by repeated measures ANOVA. Statistical significance assumed where p < 0.05

Abbreviations: Phase stage of the competition preparation, PRO professional, AMA amateur, SD standard deviation