Table 1.

Schedule for outcome measurement

Assessment	Time points
	Protocol intervention period		Follow-up intervention period
	0 week	12 weeks	24 weeks	36 weeks
Confirmation of eligibility	×
Explanation, consent, enrolment	×
Assignment	×
Demographics, laboratory data, blood fatty acids	×
Cardiorespiratory fitness, physical function	×	×
GPAQ	×	×	×	×
Objective activity level (according to Fitbit versa)
Subjective indexes	×	×	×
Assessment of protocol intervention feasibility	×	×
Interview regarding satisfaction of the intervention		×
Exercise log
Adverse events
Gut microbiota	×	×
Medical economic cost		×		×

GPAQ, Global Physical Activity Questionnaire.