Skip to main content
. 2019 Aug 12;7(8):e11575. doi: 10.2196/11575

Table 7.

App reminders and time points.

Reminder Time point
Consumption of target behavior From 9 am to 9 pm, every 3 hours
Tracking 9 pm
Start of challenge 9 am
End of challenge day 9 pm, if necessary next day 7 am und 12 pm
End of a challenge Immediately, if necessary 36 hours and 48 hours later
Infothek If access has been granted