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| Mean Value (g/100 g) | Almond | Brazil Nut | Cashew | Hazelnut | Macadamia | Pecan | Pine Nuts | Pistachio | Walnut | Peanut |
|---|---|---|---|---|---|---|---|---|---|---|
| Total fat | 49.9 | 67.1 | 43.8 | 60.7 | 75.8 | 72.0 | 68.4 | 45.3 | 65.2 | 49.2 |
| SFA | 3.8 | 16.1 | 7.8 | 4.5 | 12.1 | 6.2 | 4.9 | 5.9 | 6.1 | 6.8 |
| MUFA | 31.6 | 23.9 | 23.8 | 45.7 | 58.9 | 40.8 | 18.8 | 23.3 | 8.9 | 24.4 |
| PUFA | 12.3 | 24.4 | 7.8 | 7.9 | 1.5 | 21.6 | 34.1 | 14.4 | 47.2 | 15.6 |
| (MUFA + PUFA)/SFA | 11.6 | 3.0 | 4.1 | 11.9 | 5.0 | 10.1 | 8.8 | 6.4 | 9.2 | 5.9 |
MUFA—monounsaturated fatty acids; PUFA—polyunsaturated fatty acids; SFA—saturated fatty acids.
