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. Author manuscript; available in PMC: 2019 Sep 3.
Published in final edited form as: Pain. 2019 Jun;160(6):1297–1307. doi: 10.1097/j.pain.0000000000001525

Table 1.

Content of pain CST sessions.

Session Topic(s) and skills
1 CST program introduction, education in rationale for CST, progressive muscle relaxation
2 Mini-relaxation practices, communication with significant others about pain and coping
3 Managing unhelpful mood (congnitive restructuring)—part I
4 Managing unhelpful mood (congnitive restructuring)—part II
5 Activity pacing
6 Pleasant activities
7 Pleasant imagery and other distraction techniques
8 Physical activity and osteoarthritis
9 Weight management and osteoarthritis
10 Skills review and problem solving
11 Relapse prevention and maintenance

CST, coping skills training.