Table 4.
Content analysis of mentions in each theme from the focus group study
| Theme | Subtheme | PA a | Social a a |
|---|---|---|---|
| Physical benefits | Improved physical capacity* | 2 | 0 |
| General physical health* | 5 | 0 | |
| Total | 7 | 0 | |
| PA benefits | Decrease sitting time * | 1 | 0 |
| New opportunities to do PA * | 0 | 2 | |
| More PA quantity/ intensity * | 5 | 0 | |
| PA Maintenance* | 5 | 0 | |
| Total | 18 | 2 | |
| Psychological benefits | Adapt to major life events | 9 | 3 |
| Cognitive stimulation | 4 | 2 | |
| Improved mental health (general)* | 5 | 0 | |
| Improved life gratitude/ life satisfaction/ QoL | 2 | 2 | |
| Stress reduction/ relaxation | 1 | 2 | |
| Enjoyment | 5 | 6 | |
| Total | 26 | 15 |
a These columns are counts of the number of mentions relating to each theme within each FG discussion. * Indicates that the subtheme was only mentioned in one group