Table 1.
Sample description of the two intervention groups at the time of the pretest (baseline).
| Tapping (n = 9) | PMR (n = 13) | df | t | p | |
|---|---|---|---|---|---|
| Age (Mean) | 28.56 (Range 20–52) |
28.85 (Range 19–43) |
20 | −0.078 | 0.939 |
| BDI-II score | 13.0 | 13.23 | 18 | −0.064 | 0.950 |
| KSS score | 4.25 | 4.69 | 19 | −0.631 | 0.536 |
| NAS | 2.13 | 2.31 | 19 | −0.325 | 0.748 |
| PANAS | 29.67 | 26.85 | 20 | 0.944 | 0.356 |
Beck Depression Inventory-II (BDI-II), Karolinska Sleepiness Scale (KSS), Numeric Analogue Scale (NAS), Positive and Negative Affect Schedule (PANAS), Progressive Muscle Relaxation (PMR).