TABLE 3.
LONG |
SHORT |
CON |
|||||
Sets | Site 1 | Site 2 | Site 1 + 2 | Site 2 | Site 1 | Site 2 | Site 1 + 2 |
Baseline | |||||||
MT (ms) | 196.15 ± 28.64 | 150.36 ± 23.47 | 167.32 ± 33.62 | 145.72 ± 14.71 | 195.72 ± 26.41 | 143.61 ± 13.70 | 166.53 ± 33.00 |
TD (cm) | 6.85 ± 0.32 | 7.57 ± 0.45 | 7.30 ± 0.53 | 7.35 ± 0.46 | 6.67 ± 0.36 | 7.53 ± 0.46 | 7.15 ± 0.59 |
RT (ms) | 404.15 ± 36.97 | 439.85 ± 37.90 | 426.63 ± 40.81 | 433.24 ± 46.66 | 419.14 ± 32.54 | 459.93 ± 37.16 | 441.98 ± 40.20 |
IDE (deg) | 12.44 ± 6.08 | 10.40 ± 2.36 | 11.15 ± 4.15 | 11.76 ± 6.23 | 10.67 ± 3.26 | 9.96 ± 2.10 | 10.27 ± 2.63 |
Adaptation | |||||||
MT (ms) | 199.04 ± 26.7 | 145.96 ± 20.36 | 165.62 ± 34.41 | 146.00 ± 18.38 | 214.39 ± 38.35 | 151.75 ± 17.52 | 179.31 ± 42.26 |
TD (cm) | 7.00 ± 0.31 | 7.75 ± 0.38 | 7.74 ± 0.51 | 7.52 ± 0.45 | 6.83 ± 0.27 | 7.79 ± 0.18 | 7.37 ± 0.53 |
RT (ms) | 408.23 ± 46.82 | 455.30 ± 38.84 | 437.87 ± 47.16 | 451.73 ± 47.45 | 423.11 ± 45.03 | 456.94 ± 32.60 | 442.06 ± 41.41 |
IDE (deg) | 28.67 ± 6.01 | 30.44 ± 8.74 | 29.78 ± 7.77 | 30.08 ± 7.62 | 32.38 ± 7.94 | 32.811 ± 0.18 | 32.62 ± 9.08 |
RL_IDE | −4.09 ± 4.65 | −5.16 ± 3.29 | −4.77 ± 3.77 | −6.11 ± 6.29 | −6.10 ± 5.74 | −4.29 ± 2.19 | −5.10 ± 4.12 |
Retention 1 h | |||||||
MT (ms) | 204.79 ± 30.48 | 142.57 ± 16.32 | 165.61 ± 37.72 | 133.75 ± 13.61 | 193.51 ± 31.14 | 140.47 ± 19.54 | 163.81 ± 36.51 |
TD (cm) | 7.06 ± 0.34 | 7.91 ± 0.32 | 7.60 ± 0.53 | 7.91 ± 0.42 | 7.00 ± 0.31 | 7.90 ± 0.29 | 7.50 ± 0.54 |
RT (ms) | 418.07 ± 45.40 | 448.73 ± 43.72 | 437.38 ± 46.01 | 443.98 ± 53.11 | 432.09 ± 41.01 | 451.63 ± 35.82 | 443.03 ± 38.65 |
IDE (deg) | 17.43 ± 3.40 | 18.73 ± 6.14 | 18.25 ± 5.26 | 20.16 ± 7.01 | 24.041 ± 0.14 | 22.35 ± 7.00 | 23.09 ± 8.37 |
Retention 24 h | |||||||
MT (ms) | 211.88 ± 33.80 | 143.97 ± 17.56 | 169.12 ± 41.25 | 137.37 ± 16.46 | 194.72 ± 31.35 | 143.77 ± 22.78 | 166.19 ± 36.84 |
TD (cm) | 7.16 ± 0.35 | 7.82 ± 0.27 | 7.58 ± 0.44 | 7.89 ± 0.37 | 7.27 ± 0.45 | 7.75 ± 0.29 | 7.54 ± 0.44 |
RT (ms) | 414.44 ± 48.04 | 459.42 ± 43.60 | 442.76 ± 49.58 | 444.00 ± 51.22 | 427.44 ± 30.95 | 450.71 ± 41.64 | 440.47 ± 38.44 |
IDE (deg) | 17.02 ± 4.28 | 18.94 ± 5.40 | 18.23 ± 5.02 | 18.76 ± 5.71 | 23.49 ± 7.42 | 20.85 ± 4.28 | 22.01 ± 5.89 |
Retention 7 days | |||||||
MT (ms) | 203.87 ± 31.36 | 144.63 ± 20.02 | 166.57 ± 37.91 | 133.67 ± 16.12 | 195.37 ± 33.96 | 137.12 ± 11.90 | 162.75 ± 37.79 |
TD (cm) | 7.30 ± 0.31 | 7.81 ± 0.39 | 7.62 ± 0.44 | 7.79 ± 0.32 | 7.27 ± 0.34 | 7.77 ± 0.35 | 7.55 ± 0.42 |
RT (ms) | 406.93 ± 51.39 | 445.37 ± 44.39 | 431.14 ± 49.85 | 431.25 ± 46.36 | 422.40 ± 42.6 | 443.42 ± 30.53 | 434.17 ± 37.07 |
IDE (deg) | 17.72 ± 4.41 | 17.20 ± 5.59 | 17.39 ± 5.10 | 19.17 ± 5.07 | 21.32 ± 7.90 | 20.97 ± 6.20 | 21.12 ± 6.84 |
LONG, long exercise bout group; SHORT, short exercise group; CON, no exercise group; MT, movement time; TD, travel distance; RT, reaction time; IDE, initial directional error; RL, rate of learning.