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. 2019 Aug 15;11(8):1912. doi: 10.3390/nu11081912

Table 3.

Number (frequency) of participants that reported side effects immediately after the testing protocol (side effects questionnaire (QUEST) + 0 hour) and 24 hours later (QUEST + 24 hours).

Side Effects Occurrence of Side Effects in Particular Groups
PLAC CAF-9 CAF-11
+0 h +24 h +0 h +24 h +0 h +24 h
Muscle soreness 0
(0%)
0
(0%)
0
(0%)
0
(0%)
0
(0%)
0
(0%)
Increased urine output 1
(6%)
1
(6%)
10
(63%)
9
(57%)
10
(63%)
10
(63%)
Tachycardia and heart palpitations 3
(19%)
1
(6%)
12
(76%)
11
(69%)
15
(92%)
13
(81%)
Anxiety or nervousness 1
(6%)
2
(13%)
11
(69%)
4
(25%)
14
(88%)
13
(81%)
Headache 2
(13%)
1
(6%)
3(19%) 6
(37%)
8(50%) 8
(50%)
Gastrointestinal problems 0
(0%)
1
(6%)
6
(38%)
10(63%) 6
(38%)
13
(81%)
Perception of performance improvement 2
(13%)
0
(0%)
14
(88%)
0
(0%)
6
(38%)
0
(0%)
Increased vigor/activeness 2
(13%)
1
(6%)
13(81%) 8
(50%)
6
(38%)
6
(38%)
Insomnia 0
(0%)
0
(0%)
0
(0%)
4
(25%)
0
(0%)
6
(38%)

Data are presented as the number of participants (frequency) that responded affirmatively to the existence of a side effect.