Table 2. Intensities of each intervention (mean ± SE).

Variable	Intervention	Total (N = 20)
%V̇O2peak (%)	Badminton	76.3 ± 2.1 *
	Running	72.7 ± 1.6*
	Seated rest	9.5 ± 0.4
%HRpeak (%)	Badminton	80.9 ± 1.4 *
	Running	81.1 ± 1.8 *
	Seated rest	37.5 ± 1.2
RER (V̇CO2·V̇O2-1)	Badminton	0.98 ± 0.01 *
	Running	0.97 ± 0.02 *
	Seated rest	0.85 ± 0.01
RPE	Badminton	12.9 ± 0.4 *
	Running	13.6 ± 0.5 *
	Seated rest	6.1 ± 0.1

* Significantly different from seated rest; p < .05 at Bonferroni multiple comparison tests.