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. 2019 Mar 2;16(3):273–282. doi: 10.1007/s10433-019-00498-x

Table 7.

The effect size of the physical performance at different periods

Period 6-m gait speed TUGT FTSST Static balance Dynamic balance
TC WBV Con TC WBV Con TC WBV Con TC WBV Con TC WBV Con
0–4 weeks 0.79b 0.41 0.02 0.55b 0.20 0.09 0.54b 0.44 0.09 0.98a 0.31 0.02 0.60b 0.21 0.08
0–8 weeks 1.11a 0.99a 0.06 0.80b 0.51b 0.07 0.81a 0.74b 0.29 1.11a 0.89a 0.26 0.94a 0.81a 0.14
4–8 weeks 0.57b 0.42 0.04 0.45 0.27 0.03 0.22 0.27 0.17 0.24 0.60b 0.22 0.27 0.56b 0.06

The differences in the effect size using Cohen’s d for all outcomes

TC the Tai Chi group, WBV whole-body vibration group, CON the control group, TUGT the timed-up-and-go test, FTSST the five-times-sit-to-stand test

aThe effect size larger than 0.80, bthe effect size larger than 0.50