Table 2.
Frequency of tracking behaviors in parkrun respondents.
| Behavior | Every day, n (%) | 2-3 times per week, n (%) | Once a week, n (%) | Less than once a week, n (%) | In the past but not at the moment, n (%) | Never, n (%) |
| I use a food logging app | 45 (31.5) | 4(2.8) | 1 (0.7) | 1 (0.7) | 36 (25.2) | 56 (39.2) |
| I use a step counter | 84 (58.7) | 6 (4.2) | 2 (1.4) | 4 (2.8) | 20 (14.0) | 27 (18.9) |
| I use a device that records running | 51 (35.7) | 79 (55.2) | 6 (4.2) | 3 (2.1) | 3 (2.1) | 1 (0.7) |
| I track my heart rate and other vital signs | 47 (32.9) | 27 (18.9) | 0 (0.0) | 11 (7.7) | 15 (10.5) | 43 (30.1) |
| I keep a manual food diary | 11 (7.7) | 0 (0.0) | 1 (0.7) | 1 (0.7) | 27 (18.9) | 103 (72.0) |
| I track my weight | 27 (18.9) | 13 (9.1) | 44 (30.8) | 30 (21.0) | 12 (8.4) | 17 (11.9) |
| I track my mood | 10 (7.0) | 3 (2.1) | 1 (0.7) | 5 (3.5) | 4 (2.8) | 120 (83.9) |