Table 3.
Frequency in tracking behaviours in diabetes.co.uk respondents.
| Behavior | Every day, n (%) | 2-3 times per week, n (%) | Once a week, n (%) | Less than once a week, n (%) | In the past but not at the moment, n (%) | Never, n (%) |
| I use a food logging app | 40 (28.6) | 9 (6.4) | 1 (0.7) | 0 (0.0) | 28 (20.0) | 62 (44.3) |
| I use a step counter | 58 (41.4) | 6 (4.3) | 2 (1.4) | 2 (1.4) | 23 (16.4) | 49 (35.0) |
| I use a device that records running | 22 (15.7) | 7 (5.0) | 2 (1.4) | 1 (0.7) | 9 (6.4) | 99 (70.7) |
| I track my heart rate and other vital signs | 27 (19.3) | 14 (10.0) | 7 (5.0) | 17 (12.1) | 10 (7.1) | 65 (46.4) |
| I keep a manual food diary | 24 (17.1) | 6 (4.3) | 3 (2.1) | 3 (2.1) | 32 (22.9) | 72 (51.4) |
| I track my weight | 40 (28.6) | 26 (18.6) | 33 (23.6) | 20 (14.3) | 12 (8.6) | 9 (6.4) |
| I track my mood | 19 (13.6) | 10 (7.1) | 6 (4.3) | 6 (4.3) | 16 (11.4) | 83 (59.3) |