Table 4.
Frequency in tracking behaviours in IBS Network respondents.
| Behavior | Every day, n (%) | 2-3 times per week, n (%) | Once a week, n (%) | Less than once a week, n (%) | In the past but not at the moment, n (%) | Never, n (%) |
| I use a food logging app | 8 (17.8) | 1 (2.2) | 0 (0.0) | 1 (2.2) | 16 (35.6) | 19 (42.2) |
| I use a step counter | 22 (48.9) | 1 (2.2) | 1 (2.2) | 0 (0.0) | 7 (15.6) | 14 (31.1) |
| I use a device that records running | 6 (13.3) | 2 (4.4) | 3 (6.7) | 1 (2.2) | 8 (17.8) | 25 (55.6) |
| I track my heart rate and other vital signs | 5 (11.1) | 0 (0.0) | 0 (0.0) | 3 (6.7) | 7 (15.6) | 30 (66.7) |
| I keep a manual food diary | 4 (8.9) | 0 (0.0) | 1 (2.2) | 1 (2.2) | 17 (37.8) | 22 (48.9) |
| I track my weight | 4 (8.9) | 4 (8.9) | 8 (17.8) | 15 (33.3) | 5 (11.1) | 9 (20.0) |
| I track my mood | 6 (13.3) | 1 (2.2) | 1 (2.2) | 8 (17.8) | 4 (8.9) | 25 (55.6) |