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Weekly team training for CG and TG prior to inclusion
| CG | TG | |
|---|---|---|
| Sessions (n) | 4–5 | 4–5 |
| Passing, technique, finishing, possession (min−1) | 60 | 270 |
| High intensity small sided games (min−1) | 90 | 90 |
| Running and conditioning (min−1) | 90 | 45 |
| Strength, balance and injury prevention (min−1) | 90 | 0 |
| Stretching (min−1) | 60 | 0 |
| Total training time (hours−1: min− 1) | 6:30 | 6:45 |
