Table 2.

Measurement results of selected, complex movement exercises: The range of motion, arbitrary movement speed, and potential deviations from correct movement trajectory (mean value ± SD).

		Left				Right				Left	Right	L vs. R
Test.	P.	M 1	M2	M 3	p	M 1	M 2	M 3	p	Mean ± SD	Mean ± SD	p
Step up	A	87 ± 12	87 ± 12	86 ± 10	0.88	70 ± 9	69 ± 8	69 ± 8	0.65	87 ± 11	69 ± 8	0.09
	S	312 ± 66	319 ± 48	313 ± 58	0.79	328 ± 56 a	356 ± 59 ab	313 ± 75 b	0.00 *	315 ± 50	332 ± 49	0.13
	SSE	2 ± 3	2 ± 3	2 ± 3	0.08	2 ± 2	2 ± 2	2 ± 2	0.20	2 ± 3	2 ± 2	0.06
Step down	A	87 ± 12	87 ± 12	86 ± 10	0.16	83 ± 10	84 ± 10	83 ± 11	0.99	87 ± 11	83 ± 10	0.19
	S	312 ± 66	319 ± 48	313 ± 58	0.50	335 ± 67	354 ± 122	332 ± 59	0.67	315 ± 50	340 ± 55	0.02 *
	SSE	2 ± 3	2 ± 3	2 ± 3	0.91	2 ± 4	2 ± 3	2 ± 3	0.65	2 ± 3	2 ± 3	0.66
Lunge	A	99 ± 11	100 ± 13	100 ± 12	0.10	91 ± 11	92 ± 11	93 ± 11	0.63	100 ± 12	92 ± 11	0.01 *
	S	383 ± 120	364 ± 93	356 ± 82	0.79	340 ± 73	355 ± 80	365 ± 9	0.09	368 ± 88	353 ± 69	0.34
	SSE	4 ± 4	4 ± 3	4 ± 6	0.65	3 ± 6	4 ± 6	4 ± 5	0.08	4.1 ± 4	4 ± 5	0.43
Sit down	A	87 ± 9	88 ± 9	88 ± 11	0.26	85 ± 10	86 ± 10	86 ± 11	0.51	88 ± 9	86 ± 10	0.24
	S	140 ± 47	146 ± 37	146 ± 39	0.69	147 ± 42 c	142 ± 40	136 ± 37 c	0.02 *	144 ± 36	142 ± 37	0.64
	SSE	4 ± 6	4 ± 6	4 ± 7	0.79	4 ± 4	4 ± 6	4 ± 6	0.67	4 ± 6	4 ± 5	0.50
Stand up	A	89 ± 13.7	88 ± 14	88 ± 13	0.25	85 ± 11	86 ± 12	84 ± 13	0.35	89 ±13	85 ± 12	0.11
	S	140 ± 31	148 ± 45	137 ± 57	0.50	140 ± 31	147 ± 42	139 ± 43	0.18	142 ± 40	142 ± 35	0.99
	SSE	52 ± 34	51 ± 33	47 ± 35	0.44	56 ± 37	56 ± 37	53 ± 38	0.19	50 ± 33	55 ± 37	0.52

* p < 0.05, ^abc post hoc analysis, the same letters mean significant differences. P., parameter; M 1, measurement 1; M 2, measurement 2; M 3, measurement 3; A, angle; S, speed.