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. 2019 Sep;44(5):359–373. doi: 10.30476/IJMS.2019.44949

Table 1.

Eligible randomized controlled trials on supplementation with the CLA isomeric mixture with different proportions

Reference Population Age (mean±SD) Duration (wk) CLA Dose and Form Isomers Placebo Dose and Form Results
Mullen and colleagues,2 2007 30 healthy men 49.4±1.8 8 2.2 g/d of CLA (50:50) c9,t11 t10,c12 2.2 g/d of placebo CLA supplementation significantly changed CRP levels.
Gaullier and colleagues,11 2004 180 men and women: healthy overweight 45.83±10.3 48 3·4 g/d of CLA-TAG 3·6 g/d of CLA-NEFA (50:50) c9,t11 t10,c12 4.5 g/d of olive oil CLA supplementation increased the level of Lp(a).
Gaullier and colleagues,12 2007 118 men and women: healthy overweight or obese 47.25± 9.6 24 3·4 g/d of CLA-TAG (37.5:38) c9,t11 t10,c12 4·5 g/d of olive oil Six months’ CLA supplementation marginally but significantly increased Lp(a) in both the CLA and placebo groups. CRP levels were significantly increased in the CLA group compared with the placebo group.
Tholstrup and colleagues,14 2008 75 healthy postmenopausal women 60.16±4.46 16 4·6 g/d of CLA-mix (41·17:39·90:1·79) c9,t11-t10,c12- other CLA 5·5 g/d of olive oil CRP was significantly higher in women supplemented with the CLA mixture than in those supplemented with CLA milk and the placebo.
5·1 g/d of CLA-TAG (85·03:7·11:0·47) c9,t11-t10,c12- other CLA
Ormsbee and colleagues,17 2014 22 men and women: inactive healthy overweight or obese 35±3.45 8 1 g of fat, 99 mg of caffeine, 1510 of mg/d blend of: (green tea, CLA, and BCAA) soybean oil CLA supplementation had no effect on hs-CRP concentrations.
Tarnopolsky and colleagues,18 2007 39 community-dwelling older adults 71.1±5 24 5 g/d of CrM + 6 g/d of CLA-mix (50:50) c9,t11 t10,c12 7 g/d of dextrose + 6 g/d of safflower oil CrM+CLA supplementation had no significant effect on CRP levels.
Yonei and colleagues,19 2007 17 men and 18 women 48.3±6.6 8 700 mg/d of CLA + 200 mg/d of L-carnitine (33.1 : 33.9 ) c9, t11 t10, c12 placebo A small increase in serum levels of CRP was noted in the study group.
Watras and colleagues,20 2007 40 men and women: healthy overweight 33±7.5 24 3·2 g/d of CLA-mix (39·2:38·5) c9,t11 t10,c12 4 g/d of safflower oil Within the CLA group, the CRP level was increased.
Steck and colleagues,21 2007 48 men and women: healthy obese 34·50±4·85 12 3·2 g/d of CLA-TAG 6·4 g/d of CLA-TAG (50:50) c9,t11 t10,c12 8 g/d of safflower oil CLA increased the CRP level, although the absolute mean values remained within the normal limits.
Joseph and colleagues,22 2011 27 overweight hyperlipidemic men 18-60 (range) 8 3.5 g/d of CLA-mix 3.5 g/d of c9,t11 (50:50) c9,t11 t10,c12 3.5 g/d of safflower oil CRP was not significantly different in men supplemented with the CLA mixture than in those supplemented with c9, t11 or the placebo.
Pfeuffer and colleagues,23 2011 85 men: healthy overweight or obese 45-68 (range) 4 3·4 g/d of CLA-TAG (50:50) c9,t11 t10,c12 4·5 g/d of safflower oil No significant treatment-dependent changes in Lp(a) and hs-CRP were noted.
Gaullier and colleagues,24 2005 134 men and women: healthy overweight 46.26±9.96 96 3·4 g/d of CLA-TAG (50:50) c9,t11 t10,c12 3·4 g/d of placebo Within-group comparisons showed that Lp(a) levels were increased significantly.
3·4 g/d of CLA-NEFA (50:50) c9,t11 t10,c12
Blankson and colleagues,25 2000 60 men and women: healthy overweight or obese 44.35±12.95 12 1·7 g/d of CLA-TAG 3·4 g/d of CLA-TAG 5·1 g/d of CLA-TAG 6·8 g/d of CLA-TAG (50:50) c9,t11 t10,c12 9 g/d of olive oil Changes in Lp(a) were not significantly different from the baseline values.
Berven and colleagues,26 2000 60 men and women: healthy overweight or obese 47·05±3·9 12 3·4 g/d of CLA-TAG (50:50) c9,t11 t10,c12 4·5 g/d of olive oil Blood Lp(a) remained unchanged during the study.
Kim and colleagues,27 2008 51 women: healthy overweight Korean women 28·24±20·3 12 2·25 g/d of CLA-NEFA (37·95:38·84:0·96:1·35) c9,t11-CLA-t10, c12-CLA-c9,c11- CLA-t9, t11-CLA 3 g/d of olive oil Lp(a) changes between the treatment groups had no significant difference and the values were in the normal range.
2·25 g/d of CLA-TAG (37·83:38·55:0·98:1·86) c9,t11-CLA-t10, c12-CLA-c9,c11- CLA-t9,t11-CLA
Smedman and colleagues,28 2001 27 men and 26 women 45.5±11.45 12 4·2 g/d of CLA (50:50) c9,t11 t10,c12 4.2 g/d of olive oil CLA supplementation increased levels of CRP.
Taylor and colleagues,29 2006 40 men: healthy overweight or obese 46±7 12 4.5 g/d of CLA-mix (35:36) c9,t11-t10,c12 (1-2%) c9,c11-c10,c12 (1·5%) t9,t11- t10,t11 (<1%) t8,c10-c11,t13 4.5 g/d of olive oil There was no change in the estimated CRP concentration.

CLA: Conjugated linoleic acid; CRP: C-reactive protein; Lp(a): Lipoprotein (a); CrM: Creatine monohydrate