Table 1.
Energy content and macronutrient content of high-energy-dense snacks and sugar-sweetened beverages used in the intervention pictures.
| Recommended portiona | Energy/macronutrient content per portion and per 100g |
||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy kcal (kJ) |
Fatb (saturated fat) |
Carbohydrateb (of which sugars) |
Fibreb |
Proteinb |
Saltb |
||||||||
| Food item | Per portion | Per 100g | Per portion | Per 100g | Per portion | Per 100g | Per portion | Per 100g | Per portion | Per 100g | Per portion | Per 100g | |
| HED snacks | |||||||||||||
| Chocolate buttons | 25g | 134 (558.5) | 535.0 (2234.0) | 7.5 (4.5) | 30.0 (18) | 14.25 (14) | 57.0 (56.0) | 0.5 | 2.1 | 1.8 | 7.3 | 0.05 | 0.2 |
| Chocolate digestive | 16.7g | 83 (346) | 495.0 (2071.0) | 3.9 (2.1) | 23.6 (12.4) | 10.4 (4.9) | 62.2 (29.5) | 0.5 | 3.0 | 1.1 | 6.7 | 0.2 | 1.0 |
| Jelly sweets | 29g | 97 (414) | 334.0 (1420.0) | Trace | 0.1 (0.1) | 22.6 (15.5) | 77.4 (53.1) | 0.3 | 1.1 | 1.6 | 5.4 | 0.01 | 0.03 |
| Chocolate chip cookies | 21g | 104 (438) | 491.0 (2059.0) | 4.7 (2.4) | 22.1 (11.3) | 13.9 (7.3) | 65.4 (34.4) | 0.7 | 3.1 | 1.2 | 5.8 | 0.12 | 0.6 |
| Mini chocolate chip muffins | 25g | 109 (456) | 436.0 (1823.0) | 5.6 (0.9) | 22.5 (3.6) | 13.1 (7.1) | 52.5 (28.4) | <0.5 | 1.6 | 1.3 | 5.0 | 0.09 | 0.3 |
| Swiss roll | 32g | 113 (477) | 353 (1492) | 2.5 (1.7) | 7.8 (5.3) | 21.3 (14.1) | 66.6 (44.1) | 0.4 | 1.4 | 1.1 | 3.5 | 0.2 | 0.7 |
| Chocolate cake | 87.5g | 286 (1196) | 433.0 (1812) | 14.0 (3.8) | 21.0 (5.7) | 36.0 (21.0) | 55.0 (32.0) | 1.4 | 2.1 | 2.8 | 4.3 | 0.2 | 0.3 |
| Salted popcorn | 25g | 135 (562) | 537.0 (2240.0) | 7.4 (0.6) | 29.4 (2.3) | 13.7 (0.3) | 54.6 (1.2) | 2.4 | 9.6 | 2.1 | 8.5 | 0.3 | 1.2 |
| Pretzels | 30g | 118 (499) | 393.0 (1662.0) | 1.4 (0.2) | 4.6 (0.5) | 23 (1.0) | 76.0 (3.3) | 1.1 | 3.6 | 3.0 | 10.0 | 0.75 | 2.5 |
| Ready salted crisps | 25g | 132 (548) | 526.0 (2194.0) | 8.0 (0.7) | 31.9 (2.6) | 12.9 (0.1) | 51.5 (0.4) | 1.1 | 4.3 | 1.5 | 6.1 | 0.4 | 1.4 |
| SSBs | |||||||||||||
| Full sugar cola | 250ml | 105 (105) | 42.0 (180.0) | 0.0 (0.0) | 0.0 (0.0) | 27.0 (27.0) | 10.6 (10.6) | 0 | 0 | 0 | 0 | 0 | 0 |
| Full sugar cordial drink | 250ml | 52 (223) | 21.0 (89.0) | 0.0 (0.0) | 0.0 (0.0) | 11.9 (11.6) | 4.8 (4.6) | 0 | 0 | 0 | 0 | 0.14 | 0.06 |
| Energy drink | 250ml | 115 (485) | 46.0 (194.0) | 0.0 (0.0) | 0.0 (0.0) | 27.5 (27.5) | 11.0 (11.0) | 0 | 0 | 0 | 0 | 0.25 | 0.1 |
| Chocolate milkshake | 250ml | 187.5 (792.5) | 75.0 (317.0) | 3.75 (2.75) | 1.5 (1.1) | 27.5 (27.5) | 11.0 (11.0) | <0.5 | <0.5 | 9.75 | 3.9 | 0.25 | 0.1 |
aThe recommended portion is based on the manufacturers’ recommendations.
bFat, carbohydrate, fibre, protein and salt content are reported in grams.
HED: high-energy-dense; SSB: sugar-sweetened beverage.