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焦虑、抑郁、睡眠障碍人群不同自主练习情况
Frequency of practicing mindfulness meditation training in women with anxiety, depression, or sleep disorders
| Group | A | D | I | A and D | A and I | D and I | A, D and I | Total |
| A: Anxiety; D: Depression; I: Insomnia. | ||||||||
| ≥3 times/week | 10 | 5 | 17 | 9 | 9 | 4 | 5 | 59 |
| 1-2 times/week | 8 | 3 | 10 | 5 | 6 | 3 | 4 | 39 |
| 0 | 5 | 3 | 5 | 3 | 3 | 3 | 1 | 23 |
| Total | 23 | 11 | 32 | 17 | 18 | 10 | 10 | 121 |
