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不同练习频次下受试者焦虑、抑郁、睡眠障碍缓解率的比较
Comparison of the remission rates of anxiety, depression and sleep disorders in women with different frequencies of practice
| Scale | Total Relief (n) | ≥3 times/week | 1~2 times/week | 0 | |||||
| Total (n) | Relief n (%) | Total (n) | Relief n (%) | Total (n) | Relief n (%) | ||||
| SAS | 47 | 33 | 32（96.96） | 23 | 13（56.52） | 12 | 2（4.26） | ||
| SDS | 31 | 23 | 19（82.61） | 15 | 10（66.67） | 10 | 2（20.00） | ||
| PSQI | 52 | 35 | 33（94.29） | 23 | 15（65.21） | 12 | 4（33.33） | ||
