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. 2019 Sep 17;16(18):3440. doi: 10.3390/ijerph16183440

Table 5.

The proportions of pregnant women that reported the micronutrient intakes from food alone below or above the corresponding dietary reference intakes.

Micronutrients EAR UL First Trimester Second Trimester Third Trimester
% Below EAR % Above UL % Below EAR % Above UL % Below EAR % Above UL
Vitamin A-RAE (μg/day) 550 3000 58.0 0 60.4 0 47.4 0
Thiamin (mg/day) 1.2 - 22.0 - 21.9 - 24.1 -
Riboflavin (mg/day) 1.2 - 12.0 - 20.8 - 13.1 -
Niacin (mg/day) - - - - - - - -
Niacin, NE (mg/day) 14 35 8.0 10 5.2 10.4 7.3 13.9
Vitamin B6 (mg/day) 1.6 100 84.0 0 89.6 0 83.2 0
Vitamin B12 (μg/day) 2.2 - 66.0 - 63.5 - 46.7 -
Vitamin C (mg/day) 70 2000 6.0 0 17.7 0 10.9 0
Vitamin D (IU/day) 400 4000 100.0 0 99.0 0 100.0 0
Vitamin E (α-Tocopherol) (mg/day) 12 1000 92.0 0 99.0 0 95.6 0
Folate DFE (μg/day) 520 - 28.0 - 45.8 - 34.3 -
Folic acid(μg/day) - 1000 - 0 - 0 - 0
Vitamin K(μg/day) - - - - - - - -
Calcium (mg/day) 800 2500 32.0 0 24.8 0 27.0 0.73
Copper (mg/day) 0.8 10 28.0 0 33.3 0 34.3 0
Iodine (μg/day) 160 1100 98.0 0 97.1 0 99.3 0
Iron (mg/day) 22 45 96.0 0 96.9 0 92.0 0
Magnesium (mg/day) 290–300 350 72.0 18.0 66.7 15.6 70.8 13.1
Phosphorus (mg/day) 580 3500 16.0 0 21.9 0 16.8 0
Potassium (mg/day) - - - - - - - -
Selenium (μg/day) 49 400 20.0 0 30.2 0 25.5 0
Sodium (mg/day) - 2300 - 88.0 - 86.5 - 92.0
Zinc (mg/day) 9.5 40 90.0 0 87.5 0 92.0 0

Abbreviations: DFE: dietary folate equivalent; RAE: retinol activity equivalents; NE: niacin equivalent. Abbreviations: EAR: Estimated Average Requirement; UL: upper intake limit; NE: niacin equivalent; UL: upper intake limit. When no EAR or UL was established for a nutrient, the “-” is used rater than 0.