Blood ammonia (NH3) concentration after 5, 20, and 30 min of the post-exercise recovery period (R5, R20, and R30) before and after supplementation. *,**: significant difference between “Pre” and “Post” values (* p < 0.001, ** p < 0.05); §,¶: significantly different from the endurance group for all periods (§ p < 0.01, p < 0.05); ‡: significantly different from the endurance group for “Pre” BA-ALKplaBCAA&TCM period (p < 0.05); Ω,‡‡: significantly different from the endurance group for “Post” BA-ALKplaBCAA&TCM period (Ω p < 0.001, ‡‡p < 0.05); @: significantly different from the endurance group for “Post” ALK-BAplaBCAA&TCM period (p < 0.05); Φ,₸,€: significantly different from the sprint group for “Pre” BA-ALKplaBCAA&TCM period (Φ p < 0.01; ₸ p < 0.001; € p < 0.05).