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. 2019 Aug 22;8(9):335. doi: 10.3390/antiox8090335

Table 5.

Contents of choline, alpha-lipoic acid and conjugated linoleic acid (CLA) in meat and animal origin products.

Product Choline (mg/100 g) Patterson et al. [98] Alpha-Lipoic Acid (mg/100 g) Schmid [4] CLA (mg/g fat) Koba and Yanagita [117]
Poultry, chicken liver 190 n.e. n.e.
Poultry, turkey liver 220 n.e. n.e.
Poultry, turkey heart 130 n.e. n.e.
Poultry, turkey meat n.e. n.e. 2.0–2.5
Poultry, broiler meat 66 n.e. 0.7–1.5
Turkey sausage, fresh 51 n.e. n.e.
Pork sausage, fresh 53 n.e. n.e.
Poultry frankfurters 51 n.e. n.e.
Ground pork 69 0.02–0.03 0.6
Pork, neck 79 0.02–0.04 n.e.
Pork, liver n.e. 0.06–0.08 n.e.
Pork, heart n.e. 0.11–0.16 n.e.
Lean beef, ground 66 n.e. 4.3
Beef, liver 330 0.06–0.11 n.e.
Beef, neck 100 n.e. n.e.
Beef, heart n.e. 0.07–0.10 n.e.
Mutton n.e. n.e. 5.6
Veal, muscle n.e. 0.01–0.02 2.7
Veal, liver 310 0.03–0.05 n.e.
Veal, heart n.e. 0.05–0.07 n.e.
Lamb, liver n.e. 0.07–0.08 n.e.
Lamb, muscle n.e. 0.02–0.04 4.3–19.0
Lamb, heart n.e. 0.05–0.07 n.e.
Reindeer meat, ground 150 n.e. n.e.
Whole eggs, fresh 250 n.e. n.e.
Egg yolk 680 n.e. 0.6
Cheddar 17 n.e. 4.0–5.3
Whole milk, 3.25% fat 14 n.e. 5.5
Feta n.e. n.e. 4.9
Butter 19 n.e. 4.7
Cream n.e. n.e. 4.6–7.5

n.e.—not evaluated.