Skip to main content
. 2019 Aug 22;8(9):335. doi: 10.3390/antiox8090335

Table 6.

Content of glutathione (GSH) in food.

Product Content (mg/100 g) Bukowska [130]
Cooked ham 23.3
Fried chicken 13.1
Fried beef 17.5
Fried bacon 5
Beefsteak 12.3
Tuna in oil 1.1
Spinach 11.4
Carrot 5.9
Potatoes 11
Asparagus 28.3
Oranges 7.3
Bananas 3.3