Table 3.

Results of 5, 15, and 30 m sprint tests and the standing long jump test in group 1 pre- and post-treatment (mean value ± SD).

Testing Period	5 m Sprint, Seconds	15 m Sprint, Seconds	30 m Sprint, Seconds	Standing Long Jump, Meters
Pre-treatment	1.04 ± 0.07	2.49 ± 0.15	4.45 ± 0.28	2.34 ± 0.17
Post-treatment	1.01 ± 0.06	2.44 ± 0.15	4.35 ± 0.31	2.36 ± 0.19
p-value	0.018	0.001	0.016	0.330