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. 2019 Aug 23;8(9):358. doi: 10.3390/foods8090358

Table 1.

Proximate analysis, minerals, and heavy metals of edible garlic cloves.

Proximate Composition Unit Non-AustralianGarlic Clove AustralianX GarlicClove AustralianY GarlicClove DRI *
Energy kJ/100 g 1454 1477 1457
Protein g/100 g 16.8 22.8 23.2
Fat Total fat g/100 g 9.1 8.8 8.2
Saturated fat 2.0 1.9 1.8
Monounsaturated fat 0.4 0.6 0.7
Polyunsaturated fat 6.7 6.3 5.8
Trans fat <0.01 <0.01 <0.01
Carbohydrate Total carbohydrate g/100 g 31.6 28.4 28.3
Total sugar 3.2 3.0 2.7
Dietary fiber Total dietary fiber g/100 g 36.9 34.9 34.7
Crude fiber 0.9 0.6 0.2
Minerals Sodium (Na) mg/100 g 29 9.4 13 1.3 g AI [28]
Potassium (K) 1,580 1,310 1,330 4.7 g AI [28]
Iron (Fe) 2.9 2.4 1.7 8 mg RDA [28]
Calcium (Ca) 47 34 36 1200 mg AI [28]
Magnesium (Mg) 85 62 57 350 mg EAR [28]
Zinc (Zn) 2.2 2.2 2.4 11 mg RDA [28]
Heavy metals Mercury (Hg)
Lead (Pb)
Cadmium (Cd)
Aluminum (Al)
Chromium (Cr)
mg/kg <0.01
<0.01
0.034
0.43
0.073
<0.01
<0.01
0.023
0.52
0.083
<0.01
<0.01
0.012
0.88
0.073
5 µg/kg BW/week UL [29]
25 µg/kg BW/week UL [29]
2.5 µg/kg BW/week UL [30]
1.0 mg/kg BW/week UL [31]
35 µg/day AI [29]
Moisture content % 1.6 1.5 2.0
Ash % 3.9 3.5 3.5

Data are based on dry weight [DW], * DRI—dietary reference intakes, RDA—recommended dietary allowance, AI—adequate Intake, UL—tolerable upper intake level, EAR—estimated average requirement; BW—body weight.