Table 1.
Factor | Bioavailability | Population Studied | Reference |
---|---|---|---|
Thermal Processing | ↑ lower temperatures | In vitro | [7] |
↑ lower temperatures | In vitro | [8] | |
↑ higher temperatures | In vitro | [9] | |
↑ higher temperatures | In vitro | [10] | |
Esterification | ↑ esterified vs. Free | 12 healthy volunteers | [14] |
Esterification | ↑ esterified vs. Free | 16 healthy volunteers | [15] |
Lipids | ↑ SFA vs. PUFA | 11 hypercholesterolemic men | [20] |
↑ SFA compared to PUFA or MUFA | Rats | [21] | |
Carbohydrates | ↑ SMZ vs. AMZ | 48 healthy volunteers | [16] |
Eggs | ↑ eggs vs. egg substitute | 224 volunteers including children, healthy young and old, overweight/obese and metabolic syndrome participants | [22,23,24,25,26,27] |
↑—increased; SFA—Saturated fatty acids; PUFA—Polyunsaturated fatty acids; MUFA—Monounsaturated fatty acids; SMZ—crosslinked alginate matrix; AMZ—alginate matrix.