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. 2019 Sep 11;8(9):390. doi: 10.3390/antiox8090390

Table 1.

Factors affecting zeaxanthin bioavailability.

Factor Bioavailability Population Studied Reference
Thermal Processing ↑ lower temperatures In vitro [7]
↑ lower temperatures In vitro [8]
↑ higher temperatures In vitro [9]
↑ higher temperatures In vitro [10]
Esterification ↑ esterified vs. Free 12 healthy volunteers [14]
Esterification ↑ esterified vs. Free 16 healthy volunteers [15]
Lipids ↑ SFA vs. PUFA 11 hypercholesterolemic men [20]
↑ SFA compared to PUFA or MUFA Rats [21]
Carbohydrates ↑ SMZ vs. AMZ 48 healthy volunteers [16]
Eggs ↑ eggs vs. egg substitute 224 volunteers including children, healthy young and old, overweight/obese and metabolic syndrome participants [22,23,24,25,26,27]

↑—increased; SFA—Saturated fatty acids; PUFA—Polyunsaturated fatty acids; MUFA—Monounsaturated fatty acids; SMZ—crosslinked alginate matrix; AMZ—alginate matrix.