Table 3.
Water Solubility | Viscosity | Fermentability | ||||
---|---|---|---|---|---|---|
YES | NO | YES | NO | YES | NO | |
Beta-glucan, Gums, Pectins, Mucilage | ||||||
Lignans | ||||||
Fructo-oligosaccharides, Galacto-oligosaccharides | ||||||
Inulin | ||||||
Psyllium | ||||||
Resistant starch, Cellulose |
Water Solubility | Viscosity | Fermentability | ||||
---|---|---|---|---|---|---|
YES | NO | YES | NO | YES | NO | |
Beta-glucan, Gums, Pectins, Mucilage | ||||||
Lignans | ||||||
Fructo-oligosaccharides, Galacto-oligosaccharides | ||||||
Inulin | ||||||
Psyllium | ||||||
Resistant starch, Cellulose |