Table 3.

IG pre-to-post changes.

Variable	IG Pre		IG Post			Hedges’ g Effect Size			% Change				Mean Difference
	Mean	SD	Mean	SD	p	g	LB	UB	Mean	SD	LB	UB	Mean	SD	LB	UB
R Cut (s)	2.344	0.172	2.065	0.095	<0.001	−1.90	−3.08	−0.72	−11.7	4.3	−16.2	−7.7	−0.279	0.115	−0.375	−0.182
L Cut (s)	2.342	0.130	2.128	0.119	<0.001	−1.63	−2.76	−0.50	−9.1	3.8	−12.5	−5.8	−0.215	0.097	−0.296	−0.133
R CODD (s)	0.466	0.121	0.214	0.068	0.001	−2.43	−3.72	−1.14	−51.5	17.4	−72.8	−35.3	−0.252	0.129	−0.360	−0.144
L CODD (s)	0.464	0.121	0.277	0.095	0.012	−1.63	−2.76	−0.50	−39.1	21.2	−54.3	−26.3	−0.187	0.123	−0.290	−0.084
10-m sprint (s)	1.878	0.081	1.850	0.098	0.328	−0.29	−1.27	0.70	−1.4	3.9	−2.6	−0.4	−0.027	0.075	−0.034	0.090
R CMAS	6.3	1.8	4.8	1.4	0.025	−0.85	−1.88	0.17	−22.5	15.7	−31.5	−15.2	−1.5	1.1	−2.6	−0.4
L CMAS	6.3	1.6	4.1	1.2	0.018	−1.46	−2.57	−0.36	−33.9	20.3	−47.3	−22.9	−2.2	1.5	−3.5	−1.0

Key: R: Right; L: left; IG: Intervention group; CODD: Change of direction deficit; CMAS: Cutting movement assessment score; LB: Lower-bound 95% confidence interval; UB: Upper-bound 95% confidence interval. Note: italic denotes non-parametric.