Skip to main content
. 2019 Oct 9;2019(10):CD012894. doi: 10.1002/14651858.CD012894.pub2

3. Mindfulness‐based stress reduction versus usual care.

  T0 T1 T2 T3
MENQOL total score
         
Usual care 3.8 (3.4 to 4.3) 3.8 (3.3 to 4.3) 3.7 (3.2 to 4.1) 3.9 (3.5 to 4.4)
MBSR 4.1 (3.7 to 4.5) 3.5 (3.0 to 3.9) 3.7 (3.2 to 4.1) 3.6 (3.1 to 4.0)
P 0.04 0.31 0.04
Vasomotor sub scale
Usual care 4.2 (3.6 to 4.8) 4.1 (3.5 to 4.8) 4.2 (3.5 to 4.8) 4.3 (3.7 to 4.9)
MBSR 4.5 (4.0 to 5.1) 3.5 (2.9 to 4.1) 3.8 (3.1 to 4.4) 3.6 (3.0 to 4.2)
P 0.04 0.09 0.02
Psychosocial sub scale
Usual care 3.7 (3.2 to 4.2) 3.6 (3.0 to 4.1) 3.6 (3.0 to 4.2) 3.8 (3.3 to 4.4)
MBSR 3.8 (3.3 to 4.3) 3.4 (2.8 to 3.9) 3.6 (3.0 to 4.2) 3.7 (3.1 to 4.3)
P 0.31 0.95 0.50
Physical sub scale
Usual care 3.5 (3.1 to 3.9) 3.6 (3.2 to 4.0) 3.5 (3.0 to 3.9) 3.8 93.3 to 4.2)
MBSR 3.5 (3.2 to 3.9) 3.0 (2.6 to 3.4) 3.3 (2.9 to 3.7) 3.2 (2.7 to 3.6)
P 0.01 0.32 0.03
Sexual sub scale
Usual care 4.0 (3.1 to 4.8) 3.9 (3.0 to 4.7) 3.5 (2.7 to 4.3) 3.7 (2.9 to 4.4)
MBSR 4.4 (3.6 to 5.2) 4.1 (3.3 to 4.9) 4.2 (3.4 to 5.0) 4.0 (3.2 to 4.8)
P 0.66 0.39 0.77

MBSR: mindfulness‐based stress reduction
 MENQOL: Menopause‐Specific Quality of Life questionnaire