Milk |
Vegetables |
Sweets |
Adult formula (fortified milk powder) |
Dark green leafy vegetables |
Sweet bakery products |
Cow’s milk (fluid and powdered) |
Spinach
|
Cookies
|
Other milk |
Broccoli
|
Biscuits
|
Cheese |
Cabbage, green
|
Sweet breads
|
Yoghurt |
Local leafy/petioles/salad vegetables
|
Cakes
|
Meats/Fish/other protien sources |
Deep yellow vegetables |
Ice cream, popsicles |
Beef |
Carrot
|
Candy |
Carabeef |
Sweet potato, yellow
|
Sugar |
Pork |
Cassava, yellow
|
Syrup |
Goat/lamb |
Squash fruit
|
Preserves/jams/jellies |
Chicken |
Squash, summer fruits
|
Native desserts/snacks |
Duck |
Starchy vegetables |
Sugar sweetened beverages |
Sausages/hotdogs |
Sweet potato
|
Fruit-based beverages
|
Luncheon meats/cold cuts |
Potato
|
Concentrated fruit juice drinks
|
Fish |
Other vegetables |
Powdered fruit flavored drinks
|
Eggs |
Vegetable products/processed vegetables |
Soft drinks
|
Beans/nuts |
Fruit & 100% fruit juice |
Chocolate/chocolate flavor beverages
|
Grains & Grain products |
Apple |
Other sweetened beverages
|
Refined rice |
Avocado |
Mixed dishes |
Cereal |
Banana |
Meat-based mixed dishes |
Bread |
Mango |
Beans-based mixed dishes |
Crackers |
Melon |
Grain-based mixed dishes |
Pancakes, waffles, French toast |
Citrus fruits |
Soups |
Noodles |
Cherries/berries |
Other foods & beverages |
Pasta |
Papaya |
Non-alcoholic beverages |
Corn grits |
100% Fruit juice |
Alcoholic beverages |
Cornmeal |
fats/Oils |
Savory snacks |
Fats |
Condiments, sauces, herbs, spices, other seasonings |
Oils |
|